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Writer's pictureDr. Russell Clayton

Words of Dr. Russell Clayton: Thoughts Rule, Emotions Move




EMOTIONAL AWARENESS


Emotions are tiny energetic visitors which come into your space of awareness. Emotions represent the energy of your past experiences coming alive inside of you. Emotions are simply “energy in motion.” When you are suffering from your own emotions, you become trapped in your body-mind and increasingly more unaware of your higher self. At this time, I want to point you towards something precious, limitless, and priceless about you; it is your pure essence. This aspect of you is formless, nameless, deathless, and the witness of all your thoughts and emotions. It is the divine seat of your soul.


 



THE FIXER SYNDROME


This condition exists when we think we can supply what's missing in someone else, so we try to fix them. Both men and women display this behavior equally. Many people are serial fixers and repeat this pattern in all of their relationships. For the most part, the fixer is unaware of their own behavior, which is why it is called a syndrome. As a symptom of the condition, the one affected invests in people with false hope. It is not your job to fix anyone, but you are allowed to inspire them. You can never change anybody, and people do what they want to do when they want to do it. The only meaningful change is a change that is initiated from inside of ourselves. Let's stop trying to fix one another and start trying to understand and love one another.


 


Dr. Russell Clayton is a Los Angeles-based Physician. An OBGYN for Kaiser Permanente, he is also a poet and author of the book Finding The Greater You – The Path To Your Soul.   Dr. Clayton was educated at The University of Chicago and the University of Illinois and completed his residency in gynecology at Saint Johns Hospital in Queens, New York. Dr. Clayton is a father of four and is happily married. He is active in his medical practice, but his passion is writing and publishing his poetry based in Spirituality and Consciousness.


Dr. Clayton’s first book, “The Greater You, The Journey of Awakening” focused on the inner journey. “Love and Healing” focuses on healing emotional suffering. “Love And Healing Exercises” Dr. Clayton’s third book is a seventy-step action plan pocket guide for your spiritual restoration.

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